What is Athlete's Foot? Athlete's Foot is a rash caused by a fungus that usually appears between the toes. The affected skin may be itchy, red, scaly, dry, cracked or blistered. It's not usually serious, but should be treated to stop it spreading to other parts of the body or other people. The medical name for Athlete's Foot is "Tinea Pedis". What are the signs and symptoms of Athlete's Foot? Athlete's Foot most commonly affects the skin between the toes or on the bottom of the feet. The affected areas of skin may be:- • Dry, red, scaly and flaky • White, soggy and cracked • Itchy • Sore • Covered in small blisters Athlete's Foot infection can spread around your foot and to your toenails. Try to avoid scratching the infected skin and then touching other parts of your body as this can easily spread the infection. In severe cases, skin damaged by athlete's foot can become infected with bacteria. This can lead to cellulitis, which causes the skin to become red, hot and swollen. How do you get Athlete's Foot? Athlete's Foot is caused by fungi growing and multiplying on the skin. The fungi that cause the infection thrive in warm, dark and moist places like feet. Athlete's Foot can easily spread to other people by touching infected skin or coming into contact with contaminated surfaces or objects. Ways to avoid getting Athlete's Foot:- • Keep your feet clean and dry especially after washing • Avoid wearing shoes that cause your feet to get hot and sweaty • Avoid walking barefoot in places where fungal infections can spread easily, such as communal showers, locker rooms and gyms • Avoid sharing towels, socks and shoes with other people • Wear fresh cotton socks or tights every day