The Diet Plate Male Plate and Bowl
Price
£20.97 £39.98
 
4.7 out of 5
There are 15 customer reviews for this product

Availability
In Stock
  • Clinically proven for weight loss and the control of Type 2 Diabetes. Study shows, 6 times more likely to lose weight and 3 times more likely to help control T2D. Published in the Archives of Int Medicine.
  • Lose 1-4lbs a week an average of 2.2lbs (1kg) each and every week thereafter A great way to lose weight without having to count calories or drop food groups. Just eat what you love to cook.
  • The Diet Plate® system for men delivers 1500 - 1900 calories a day The Diet Calorie Bowl Match your choice of dry weight cereal to the colour band
  • Use for soup and when on our 5:2 maintenance diet you can even eat a pudding - ask us how. Made on England from fine earthenware and 11" plate that is Microwave and dishwasher proof

 



The Diet Plate Male Plate and Bowl is available in Dishes

A nutritionally balanced calibrated or measured portion plate allowing you to lose weight and help control Type 2 Diabetes. Made from fine earthenware, it is a family lifestyle approach to an age old problem. No calorie counting, the Diet Plate system takes care of that by design. Easy to use and we do offer on-line support with Club Diet Plate. Men can eat 500 calories a day more than women, the portion sizes on the plate reflect that but if you are female and have more than 6 stones (84lb - 37 kg) to lose then this one is for you too as you will still lose weight. Swap to the female version when you start to plateau, to kick start the weight loss again. Also use for weight maintenance once you reach goal weight.

Product Group Health and Beauty
64x64
Brilliant, 5 Sept. 2010
We have only just realised, just how much we were over eating.....however, I must admit I bought the female plate for my husband and me, and I haven't told him!!! The female plate is huge, and so is the cereal bowl, and even being that big it is still brilliant and I have lost 1 stone 10lbs in 6 weeks, and my husband has lost 1 stone.We follow instructions exactly, and do not weigh or work out calories at all. We just cut out all chocolate and crisps and just use the diet plate and bowls.Brilliant, and we will continue to use on a long term basis. It is a geat teacher of portion sizes.

This review is from: The Diet Plate Male Plate and Bowl (Personal Care)

64x64
Almost a good idea, 6 Aug. 2009
An excellent idea a plate divided so that you could measure portions without having to weigh or make much of an effort to work out quantities.In practice it was not quite so useful it gave the impression that the divisions were raised however they are just printed and it is difficult to use the sectors. The plate is unusually large and I had to find somewhere else to store it as my normal cupboard door would not close. I also have the female plate, same comments. However the bowl is excellent and worth 5 stars by itself.

This review is from: The Diet Plate Male Plate and Bowl (Personal Care)

64x64
Good quality., 2 Mar. 2015
I bought this set for my partner. It is made of good quality earthenware so he doesn't feel like he's eating from a picnic plate. At first the potions seem to be shockingly small, but he has stuck with it and is now used to the correct (smaller) portions and has lost 1 1/2 stones already.

Verified Purchase This review is from: The Diet Plate Male Plate and Bowl (Personal Care)